As a cat owner, you may wonder if it is safe to keep your feline friend during pregnancy. While cats are beloved pets, they are also known carriers of a parasite called Toxoplasma gondii, which can cause health complications for pregnant women and their unborn babies. In this guide, we will discuss the risks and precautions associated with keeping a cat during pregnancy.

The Risks

Toxoplasma gondii is a parasite that is commonly found in cat feces, soil, and raw or undercooked meat. If a pregnant woman becomes infected with Toxoplasmosis, it can cause flu-like symptoms, such as fatigue and fever. In some cases, it can lead to serious complications, including miscarriage, stillbirth, or birth defects in the baby.


While the risk of contracting Toxoplasmosis from a cat is low, pregnant women should take precautions to minimize the risk. Here are some tips to keep in mind:

1. Delegate litter box duty: Toxoplasmosis is most commonly spread through cat feces, so pregnant women should avoid handling litter boxes. Have someone else clean the litter box daily and wash their hands thoroughly afterward.

2. Wash your hands: Pregnant women should wash their hands frequently, especially after handling or petting their cat, and before eating.

3. Cook meat thoroughly: Toxoplasmosis can also be contracted through raw or undercooked meat. Pregnant women should ensure that all meat is cooked to a safe temperature before eating.

4. Keep your cat indoors: Indoor cats are less likely to be infected with Toxoplasmosis than outdoor cats. Keeping your cat indoors can reduce their exposure to the parasite.

5. Regular vet visits: Regular vet visits can help ensure that your cat is healthy and free of parasites. Your vet may recommend testing your cat for Toxoplasmosis to reduce the risk of infection.


Keeping a cat during pregnancy is generally safe with the proper precautions. By delegating litter box duty, washing your hands, cooking meat thoroughly, keeping your cat indoors, and scheduling regular vet visits, you can reduce the risk of contracting Toxoplasmosis. If you have concerns about keeping a cat during pregnancy, consult with your doctor or veterinarian for personalized advice.

In summary, with proper care and precautions, pregnant women can safely enjoy the company of their furry feline friends.

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